The houses in the Bryggen district in Bergen, Norway

Le case del quartiere di Bryggen a Bergen in Norvegia

The houses of Bryggen in Bergen, Norway.
Bryggen, the historic heart of Bergen, is one of Norway's most iconic sights. This charming district, with its characteristic colorful wooden houses, was declared a UNESCO World Heritage Site in 1979.
The houses of Bryggen date back to the 14th century, when Bergen was an important trading center for the Hanseatic League. These wooden structures, with their sloping roofs and bright facades, have been faithfully rebuilt after numerous fires, maintaining their medieval appearance.
Wandering through the narrow streets of Bryggen is like taking a trip back in time. The houses now house craft shops, art galleries and cozy cafés. Don't miss the chance to visit the Hanseatic Museum, which offers an in-depth look at the lives of merchants of the time.
Bryggen is located on the eastern side of Vågen Bay, an easy walk from the center of Bergen. Bus lines 10, 18, 103 and 200 stop nearby, making it easy for visitors to access.
Whether you’re a history buff, an architecture enthusiast or simply looking for a picturesque place to explore, Bryggen is a must-see. Its colorful houses and unique atmosphere will leave you breathless.

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Le case del quartiere di Bryggen a Bergen in Norvegia

Photo taken with Honor 20.

To see all the photos I took in Bergen click here

Where is the neighborhood located:

Bryggen (Norwegian for wharf or landing place), also called Tyskebryggen (German or German Landing) is the historic waterfront district of the city of Bergen in Norway, consisting of wooden houses built in rows and home to the merchants of the Hanseatic League from the 14th to the 18th century. The district occupies the entire eastern side of Vågen Bay.
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The houses in the Bryggen district in Bergen, Norway – Les maisons du quartier de Bryggen à Bergen, Norvège – Las casas del barrio de Bryggen en Bergen, Noruega – As casas do bairro Bryggen em Bergen, Noruega – Die Häuser des Stadtteils Bryggen in Bergen, Norwegen – Những ngôi nhà ở khu phố Bryggen ở Bergen, Na Uy

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The fountain in Paolo Centinaro square in Portovenere

Il leone della fontana in piazza Paolo Cantinaro a Portovenere

The lion of the fountain in Piazza Paolo Centinaro in Portovenere.
Walking through the narrow streets of Portovenere, one of the pearls of the province of La Spezia, I found this beautiful little square with this beautiful fountain.
The attention of my lens fell on this figure of a lion.

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Il leone della fontana in piazza Paolo Centinaro a Portovenere

Photo taken with Canon EOS RP and lens Canon RF 24-50.

Click here to see all the photos of the village:
foto gallery

Here's where the fountain is located:

Paolo Centinaro, a benefactor from Porto Venere, to whom the ancient square of the “Cisterna Pubblica” is dedicated, built by the Genoese in the 13th century to collect rainwater. In the center of the square is the Fountain of the Lions, built during the Fascist period by Ettore Andrea Mori, mayor and expert in the artistic and historical beauties of Porto Venere.
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The lion of the fountain in Piazza Paolo Centinaro in Portovenere – Le lion de la fontaine de la Piazza Paolo Centinaro à Portovenere – El león de la fuente en Piazza Paolo Centinaro en Portovenere – O leão da fonte na Piazza Paolo Centinaro em Portovenere – Der Löwe des Brunnens auf der Piazza Paolo Centinaro in Portovenere – Con sư tử của đài phun nước ở Quảng trường Paolo Centinaro ở Portovenere

The village of Trevi seen from the meadows surrounding it

Il borgo di Trevi visto dai prati che lo circondano

The village of Trevi seen from the meadows that surround it.
Nestled in the heart of Umbria, the village of Trevi stands majestically on a hill, surrounded by flowery meadows and olive groves that enhance its beauty. This small town, located between Foligno and Spoleto, is a true medieval jewel that offers breathtaking views and an atmosphere of times gone by.
Observing Trevi from the surrounding meadows, you can appreciate its spiral structure, with stone houses that climb the hill in concentric circles. This particular urban layout not only gives the village a unique charm, but also allows you to enjoy spectacular views of the Umbrian Valley. The meadows surrounding Trevi are dotted with centuries-old olive trees, which produce an olive oil of the highest quality, so much so that the village has been awarded the title of City of Oil.
Trevi boasts an ancient history, with origins dating back to Roman times. The city walls, built in the 1st century BC, bear witness to the glorious past of the village, while the medieval gates, such as Porta del Bruscito and Porta San Fabiano, invite visitors to discover the historic center. Walking through the narrow, paved streets, you can admire ancient churches, noble palaces and precious frescoes that tell centuries of history and culture.
Visiting Trevi means immersing yourself in a unique sensory experience. The scents of the Umbrian countryside, the flavor of extra virgin olive oil and the view of green meadows that stretch as far as the eye can see create a perfect combination of nature and culture. The village also offers numerous opportunities for excursions and walks, allowing visitors to explore the surroundings and enjoy the tranquility and beauty of the Umbrian landscape.
Trevi is also a place rich in traditions and cultural events. Throughout the year, the village hosts numerous events celebrating local culture, such as the Festa dell’Olio Nuovo, which attracts visitors from all over Italy to taste the freshly produced oil and participate in food and wine and folkloristic events.

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Photo taken with Canon EOS RP and lens Canon RF 24-50.

To see all the photos I took in the village click here:

Here is where the village is located:

In the late Middle Ages and the Renaissance it had its best period, characterized by extraordinary trade that favored its economic prosperity (it was called "the dry port"), still testified today by the numerous buildings in the historic center, worthy of appearing in much larger cities, and the economic growth was accompanied by lively cultural and social activity. Already in 1469, to favor the circulation of money a Jewish banker was called, one of the few professions to which those men were authorized, and despite this he was persecuted and later one of the very first Monti di Pietà was erected, followed later by the Monte Frumentario and various other charitable and welfare institutions.
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The village of Trevi seen from the meadows surrounding it – Le village de Trevi vu depuis les prairies qui l’entourent – El pueblo de Trevi visto desde los prados que lo rodean – A aldeia de Trevi vista dos prados que a rodeiam – Das Dorf Trevi von den Wiesen aus gesehen, die es umgeben – Ngôi làng Trevi nhìn từ đồng cỏ bao quanh

The text of the post was written with the help of Copilot, a virtual assistant based on artificial intelligence.

The lion statue in the Fountain of the Four Rivers

Conosci Roma ed i suoi monumenti? Aggiungi un tuo commento oppure vai nella parte bassa del sito per leggere cosa hanno scritto gli altri visitatori.

The lion statue in the Fountain of the Four Rivers.
In the beating heart of Rome, Piazza Navona is one of the most iconic and fascinating places in the eternal city. At the center of this baroque square stands the magnificent Fountain of the Four Rivers, one of the most famous works by the master Gian Lorenzo Bernini. Among the many figures that adorn this fountain, the lion is an element that particularly captures the attention of visitors, symbolizing strength and majesty in an artistic context of extraordinary beauty.
Built between 1648 and 1651 on commission by Pope Innocent X, the Fountain of the Four Rivers is a masterpiece of baroque art. The fountain represents the four great rivers of the four continents known at the time: the Nile for Africa, the Ganges for Asia, the Danube for Europe and the Rio de la Plata for the Americas. Each river is personified by a colossal statue that expresses the characteristics of its respective continent.
The lion, located next to the representation of the Nile River, is a figure that embodies power and royalty. Depicted while drinking from the waters of the fountain, the lion symbolizes the life that springs from water, an essential element for human and animal existence. The choice of the lion is not accidental: in Christian symbolism and iconography of the time, the lion also represents resurrection and spiritual strength.
Bernini's lion is sculpted with meticulous attention to detail, which enhances its majesty and vividness. The powerful paws, the flowing mane and the intense expression of the face make this sculpture a perfect example of Bernini's mastery in transforming marble into life. The posture of the lion, captured in the act of drinking, adds a sense of movement and realism that helps make the entire fountain a dynamic and fascinating work.
The lion of the Fontana dei Fiumi has a significant cultural impact, representing not only a decorative element but also a powerful symbol that evokes the grandeur and richness of nature. Its presence in Piazza Navona, a meeting and celebration place for Romans and tourists, underlines the importance of art as a means of communicating universal values ​​and enriching the collective experience of urban space.

The lion of the Fountain of the Rivers is an eloquent testimony to the artistic genius of Gian Lorenzo Bernini and his ability to breathe life into marble. This symbol of strength and majesty, placed in one of the most fascinating contexts of Rome, continues to fascinate and inspire visitors from all over the world. The Fountain of the Rivers, with its imposing lion, remains one of the undisputed masterpieces of Roman Baroque, a place where art and history merge in an eternal dance of beauty and meaning.

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Conosci Roma ed i suoi monumenti? Aggiungi un tuo <a href="#respond" title="Inserisci un commento"><i class=" far fa-comment-dots"></i> commento</a> oppure vai nella parte bassa del sito per leggere cosa hanno scritto gli altri visitatori.

Photo taken with Canon EOS RP and lens Canon RF 24-50.

Click here to see all the photos of Rome:
foto gallery

Here's where the fountain is located:

a lion on the eastern side that emerges, like the horse, from the cavity in the rocks to drink at the foot of an African palm tree (made by Giobatta Palombo in 1650) that rises up to the base of the obelisk
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The lion statue in the Fountain of the Four Rivers in the square called Navona in Rome – La statue du lion dans la Fontaine des Quatre Fleuves sur la place Navona à Rome – La estatua del león en la Fuente de los Cuatro Ríos en la plaza llamada Navona en Roma – A estátua do leão na Fonte dos Quatro Rios, na praça chamada Navona, em Roma – Die Löwenstatue im Vierströmebrunnen auf dem Platz namens Navona in Rom – Tượng sư tử tại Đài phun nước Bốn con sông ở quảng trường Navona ở Rome

The text of the post was written with the help of ChatGPT, a language model from OpenAI.

Ravioli with ragù from the Albergo Ristorante Amici in Varese

I ravioli al ragù dell'Albergo Ristorante Amici a Varese Ligure

Ravioli with ragù from the Albergo Ristorante Amici in Varese Ligure.
I love eating the typical ravioli from the hinterland of Eastern Liguria, those seasoned with il tocco or simply with ragù.
For this reason I always try to find new places where I can try them.
I ate these in a hotel trattoria in Varese Ligure, the Albergo Ristorante Amici which has welcomed those passing through these parts since 1760.
The ravioli were not bad at all!

Go see my article with my personal ranking of the restaurants where I ate the best ravioli al ragù in the Province of Genoa di Levante.

What are the best ravioli with ragù for you?
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I ravioli al ragù dell'Albergo Ristorante Amici a Varese Ligure

I ravioli al ragù dell'Albergo Ristorante Amici a Varese Ligure

Photo taken with Canon EOS RP and lens Canon RF 28.

Where is the restaurant located:

Ligurian cuisine is made up of dishes from the culinary tradition of Liguria, a region that uses ingredients linked both to local production (such as preboggion, a mixture of wild herbs) and to imports from areas with which Ligurians have had frequent contact over the centuries (such as Sardinian pecorino, one of the ingredients of pesto).
A poor cuisine, typical of country people, mountaineers and sailors, made of simple, common and cheap foods, which has however become expensive, refined and full of ancient glories.
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Ravioli with ragù from the Albergo Ristorante Amici in Varese Ligure – Les raviolis au ragù de l’Hôtel Restaurant Amici à Varese Ligure – Los ravioles con ragú del restaurante del hotel Amici de Varese Ligure – O ravioli com ragù do Amici Hotel Restaurant em Varese Ligure – Die Ravioli mit Ragù vom Amici Hotel Restaurant in Varese Ligure – Món ravioli với ragù từ Nhà hàng Khách sạn Amici ở Varese Ligure

Sori Beach in Liguria

La spiaggia di Sori in Liguria

The beach of Sori in Liguria.
Some time ago now I took these photos in the beautiful village of Sori.
I walked a little along the promenade that passes the swimming pool and the Oratory of Sant'Erasmo to have a view of the beach.

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La spiaggia di Sori in Liguria

La spiaggia di Sori in Liguria

Photo taken with Canon EOS RP and lens Canon RF 50.

The village of Sori overlooks the sea of ​​the Golfo Paradiso, east of Genoa, in the Riviera di Levante, and the municipal territory extends inland along the valley of the homonymous stream until it reaches the watershed with the upper Fontanabuona valley, reaching the hamlet of Pannesi in the municipality of Lumarzo. The territory is exclusively mountainous, and reaches 894 m with Mount Becco, at the watershed with the Fontanabuona valley.
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Here's where I took the photo from:

The beach of Sori in Liguria – La plage de Sori en Ligurie – La playa de Sori en Liguria – A praia de Sori na Ligúria – Der Strand von Sori in Ligurien – Bãi biển Sori ở Liguria

Some very good sfogliatelle ricce

Alcune buonissime sfogliatelle ricce

Some delicious sfogliatelle riccia.
The Neapolitan sfogliatella is one of the most beloved symbols of Neapolitan pastry making. This dessert, which can be found in two main variations – the sfogliatella riccia and the sfogliatella frolla – is appreciated for its crunchiness and its rich and aromatic filling.
The origins of the sfogliatella date back to the 18th century, when it was first created in the monastery of Santa Rosa, on the Amalfi Coast. The original recipe included a filling of semolina, ricotta, sugar, candied fruit and herbs, enclosed in a crunchy puff pastry. Later, the recipe was perfected and brought to Naples, where it quickly became popular.
Sfogliatella Riccia: this variant is characterized by a very thin and crunchy puff pastry, which envelops the filling in overlapping layers. The preparation requires great skill and patience, as the pastry must be worked for a long time to obtain the right consistency.
Sfogliatella Frolla: in this version, the puff pastry is replaced by a soft and crumbly shortcrust pastry. The filling remains the same, but the overall texture of the dessert is softer and less crunchy than the sfogliatella riccia.
The sfogliatella filling is a true triumph of flavors. The main ingredients include semolina, ricotta, sugar, eggs, candied fruit and flavorings such as cinnamon and vanilla. This mix creates a perfect contrast with the crunchiness of the pastry, making each bite a unique experience.
The Neapolitan sfogliatella is perfect for a delicious breakfast or as a dessert to enjoy at any time of the day. Traditionally, it is served hot, freshly baked, and dusted with icing sugar. Accompanied by a good Neapolitan coffee, it represents a true ritual of pleasure.

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Photo taken with Honor 20.

Sfogliatella (in Neapolitan: ‘a sfugliatèlla) is a typical dessert from the Campania pastry shop and comes in two main variants: it can be curly, if prepared with puff pastry, or shortcrust pastry, if prepared with shortcrust pastry. In 1818, Pasquale Pintauro, a Neapolitan pastry chef, came into possession of the secret recipe of Santarosa, bringing the dessert to Naples, making some changes to the recipe, used to this day, and introducing the shortcrust pastry variant.
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Some very good sfogliatelle ricce – Quelques délicieuses pâtes feuilletées frisées – Unos deliciosos hojaldres rizados – Alguns deliciosos folhados encaracolados – Einige köstliche Blätterteiggebäcke – Một số loại bánh phồng cuộn thơm ngon

The text of the post was written with the help of Copilot, a virtual assistant based on artificial intelligence.

Button Alley in Sestri Levante

Vico del Bottone a Sestri Levante

The alley called the button in the historic center of Sestri Levante.
In the picturesque historic center of Sestri Levante, a small and charming passage is known as the Vico del Bottone. This narrow alley, rich in history and character, offers an authentic glimpse into the life and traditions of this charming Ligurian town.
The Vico del Bottone probably owes its name to a local legend or perhaps to an old button shop that once stood here. Craftsmen's workshops were common in the narrow alleys of Italian cities, and this small shop may have served both locals and passing sailors. Over time, the name "Vico del Bottone" has become a testimony to the daily life and economic activities that characterized the Sestri Levante of the past.
The Vico del Bottone is a perfect example of traditional Ligurian architecture. Its narrow walls, pastel-colored facades and flower-filled balconies create an intimate and welcoming atmosphere. The solid wooden arches and doorways tell stories of times gone by, while details such as slate doorposts give the alley a touch of romance and mystery.
Walking through Vico del Bottone, you can admire the simple yet charming beauty of the historic houses, many of which date back centuries and one in particular called Casa delle Viti covered with an imposing vine plant (seen in the photo). The narrow streets invite visitors to slow down and enjoy the quiet pace of life in a Ligurian town.
Despite its central location, Vico del Bottone remains a place of peace and tranquility. Away from the hustle and bustle of the main streets, this hidden corner offers a perfect refuge for those seeking a moment of serenity. Here, you can find a bench to sit and reflect, enjoying the beauty and calm of the alley.
Visiting Vico del Bottone is like stepping back in time. This small but precious corner of Sestri Levante offers a unique perspective on the history and daily life of the city. It is a place where the past meets the present, and where every stone tells a story.
In conclusion, Vico del Bottone is one of the many hidden gems of Sestri Levante, a place that deserves to be discovered and appreciated for its beauty and timeless charm. Walking through this alley, you can breathe the authentic Ligurian atmosphere and discover a piece of the history of this enchanting coastal town.

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Vico del Bottone a Sestri Levante

Photo taken with Canon EOS RP and lens Tamron 16-300.

Here is the spot where I took these photos:

The alley called del bottone in the historic center of Sestri Levante – L’allée appelée del bottone dans le centre historique de Sestri Levante – El callejón llamado del bottone en el centro histórico de Sestri Levante – O beco chamado del bottone no centro histórico de Sestri Levante – Die Gasse namens del Bottone im historischen Zentrum von Sestri Levante – Con hẻm có tên del bottone ở trung tâm lịch sử của Sestri Levante

The text of the post was written with the help of ChatGPT, a language model from OpenAI.

The beautiful Fuga gate in the city of Spoleto

La bella Porta Fuga nella città di Spoleto

The beautiful Porta Fuga in the city of Spoleto.
The city of Spoleto, located in the heart of Umbria, is rich in history and charm. Among its most precious treasures is the Porta Fuga, an ancient gate that tells stories of courage and resistance.
The Porta Fuga takes its name from a legendary episode that occurred in 217 BC. During Hannibal's invasion, the inhabitants of Spoleto managed to repel the Carthaginian army by throwing boiling oil from the nearby Torre dell'Olio. This act of heroic defense gave the gate its name, which means "gate of escape", in reference to the invaders' retreat.
Originally built during the Roman era, the Porta Fuga has been subsequently modified over the centuries. Experts believe that the current structure dates back to the late 12th century. The gate was raised in 1655 for the visit of Christina of Sweden, and these changes are still visible today.
Today, Porta Fuga is not only a historical monument, but also a symbol of Spoleto’s identity and resilience. Walking along Via Porta Fuga, you can almost hear the echoes of past battles and imagine the determination of the ancient Spoletini.
For those visiting Spoleto, Porta Fuga is a must-see. Located in the first city wall, it offers a fascinating glimpse into Spoleto’s defensive past. Not far away is the Torre dell’Olio, another historic structure that completes the picture of this legendary era.
Porta Fuga is more than just a gate; it is a silent witness to Spoleto’s history. Every stone tells a story of courage and resistance, making this place a key point of interest for anyone who wants to discover the deep roots of this fascinating Umbrian city.

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Photo taken with Canon EOS RP and lens Canon RF 24-50.

To see all the photos I took in the city click here:

Where is the gate located:

The street takes its name from the gate that was part of the city walls in Roman times, before the medieval development of the village of San Gregorio. Later it took the name of Porta Fuga to allude to the legendary episode of the expulsion of Hannibal's Carthaginian army under the walls of Spoleto (217 BC), driven away by the jet of boiling oil that the people of Spoleto threw from the nearby Torre dell'Olio.
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The beautiful Fuga gate in the city of Spoleto – La belle porte d’évasion dans la ville de Spoleto – La hermosa puerta de escape en la ciudad de Spoleto – A bela porta de fuga na cidade de Spoleto – Die schöne Fluchttür in der Stadt Spoleto – Cửa thoát hiểm tuyệt đẹp ở thành phố Spoleto

The text of the post was written with the help of Copilot, a virtual assistant based on artificial intelligence.

The yellow Calendula: a flower of sun and health

La gialla Calendula: un fiore di sole e di salute

Yellow Calendula: a flower of sunshine and health.
Calendula, known scientifically as Calendula officinalis, is an annual herbaceous plant of the Asteraceae family, loved for its bright yellow-orange flowers. Native to the Mediterranean area, calendula is cultivated throughout the world not only for its ornamental beauty, but also for its extraordinary medicinal and cosmetic properties.
Calendula grows up to 70 cm in height and has lanceolate and slightly hairy leaves. Its flowers, which bloom from spring to autumn, are composed of bright and radiant petals arranged around a central disk. The plant prefers sunny locations and well-drained soil, and is relatively easy to grow, making it a popular choice in gardens and vegetable patches.

Calendula has been used in traditional medicine for centuries for its healing properties. Some of its medicinal applications include:
– Anti-inflammatory and healing action: Calendula extracts are known to promote wound healing and reduce inflammation. They are often used in ointments and creams to treat cuts, abrasions, minor burns and dermatitis.
– Antimicrobial properties: Calendula has been shown to have antibacterial and antifungal effects, helping to prevent skin infections.
– Skin health support: Calendula products are common in skin care due to their ability to moisturize and soothe irritation. It is especially useful for sensitive skin or skin with eczema.
– Herbal teas and infusions: Calendula can also be used in the form of herbal teas, which can help soothe digestive upset and aid digestion.

In addition to its medicinal properties, calendula is highly valued in the cosmetics industry. Calendula extracts are often included in skin and hair care formulations. Its emollient and soothing abilities make it an ideal ingredient in moisturizers, lotions, shampoos, and conditioners. Additionally, calendula is used in baby products due to its gentleness.
Growing calendula is easy, making it suitable for both experienced gardeners and beginners. Here are some growing tips:

– Exposure: Plant calendula in an area that receives full sun to obtain abundant blooms.
– Soil: prefers well-drained and fertile soil. Adding compost can improve growth.
– Watering: calendula requires regular watering, especially during periods of drought, but avoid waterlogging.
– Flower harvesting: calendula flowers can be harvested regularly to promote continuous flowering. They can be used fresh or dried to prepare herbal teas, extracts or ointments.

The marigold is often associated with the sun because of its bright color and its ability to follow the sun's path across the sky. In many cultures, it is a symbol of love, beauty, and fidelity. In the language of flowers, the marigold also represents grief and compassion, symbolizing the feelings of those who are grieving.

In conclusion, calendula is not only a decorative element of the garden, but also a plant with numerous benefits for health and beauty. Whether used in medicinal preparations, cosmetics or simply as part of a flower garden, the yellow calendula continues to shine like a little sun, bringing with it well-being and vitality.

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La gialla Calendula: un fiore di sole e di salute

La gialla Calendula: un fiore di sole e di salute

Photo taken with Canon EOS RP and lens Tamron 16-300.

The nursery I went to is: Gaggero Nurseries in Carasco.

The name of the genus derives from the Latin Calendae, a word with which the Romans indicated the first day of the month, given that it flowers continuously more or less throughout the summer. The scientific name of the genus was defined by the botanist Carl Linnaeus (or Linnaeus) (1707-1778) in the publication "Species Plantarum" ( Sp. Pl. 2: 921 ) of 1753.
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The yellow marigold: a flower of sun and health – Le souci jaune : une fleur de soleil et de santé – La caléndula amarilla: una flor de sol y salud. – O calêndula amarelo: uma flor de sol e saúde – Die gelbe Ringelblume: eine Blume der Sonne und Gesundheit – Cúc vạn thọ màu vàng: loài hoa của mặt trời và sức khỏe

The text of the post was written with the help of ChatGPT, a language model from OpenAI.